Here are 57 Uses for Reiki to reduce stress and anxiety.

If you are not yet familiar with Reiki, it is an ancient Japanese healing modality that forces on moving energy around in the body using hands-on and hands-off techniques and symbols to connect to Universal Life Force Energy aka Reiki or Chi, Qi, Prana or also known in the scientific community as the Quantium Energy Field. 

You can learn more about getting the education to use this in my link below (Bottom of Page) 

1. Do a daily self-Reiki session in the morning or before bed.
2. Send Reiki to your food before eating to infuse it with healing energy.
3. Send Reiki to your water bottle to charge it with healing energy.
4. Use Reiki to clear and protect your energy before leaving the house.
5. Use Reiki to help you focus and concentrate during work or study.
6. Use Reiki to ease tension and stress during long commutes or travel.
7. Use Reiki to calm your nerves before a job interview or important event.
8. Use Reiki to help you fall asleep and stay asleep throughout the night.
9. Use Reiki to enhance the effects of other healing practices, such as yoga or meditation.
10. Use Reiki to help alleviate physical pain and discomfort.
11. Use Reiki to reduce anxiety and depression.
12. Use Reiki to help you feel more connected to the universe.
13. Use Reiki to help you let go of past trauma and emotional pain.
14. Use Reiki to help you forgive and release negative emotions.
15. Use Reiki to improve your relationships and communication with others.
16. Use Reiki to enhance your intuition and psychic abilities.
17. Use Reiki to help you manifest your desires and goals.
18. Use Reiki to help you make difficult decisions with clarity and peace of mind.
19. Use Reiki to cleanse and clear your home or workspace.
20. Use Reiki to help you set intentions for the day or week.
21. Use Reiki to help you release old patterns and beliefs that no longer serve you.
22. Use Reiki to boost your immune system and improve overall health.
23. Use Reiki to help you feel more grounded and centered.
24. Use Reiki to help you feel more positive and uplifted.
25. Use Reiki to help you feel more in alignment with your purpose and path.
26. Use Reiki to help you attract positive experiences and opportunities.
27. Use Reiki to help you cope with grief and loss.
28. Use Reiki to help you connect with your spirit guides and angels.
29. Use Reiki to help you communicate with your pets and animals.
30. Use Reiki to help you find lost objects or items.
31. Use Reiki to help you feel more confident and empowered.
32. Use Reiki to help you break negative habits and addictions.
33. Use Reiki to help you cultivate a deeper sense of self-love and acceptance.
34. Use Reiki to help you increase your creativity and inspiration.
35. Use Reiki to help you feel more connected to nature and the earth.
36. Use Reiki to help you cope with transitions and changes in your life.
37. Use Reiki to help you improve your memory and focus.
38. Use Reiki to help you balance your chakras and energy centers.
39. Use Reiki to help you connect with your higher self and spiritual guides.
40. Use Reiki to help you find peace and relaxation in a busy world.
41. Use Reiki to help you release stress and tension from your body and mind.
42. Use Reiki to help you find a deeper sense of meaning and purpose in life.
43. Use Reiki to help you release toxic relationships and connections.
44. Use Reiki to help you improve your communication and listening skills.
45. Use Reiki to help you find clarity and understanding in difficult situations.
46. Use Reiki to help you release fear and anxiety about the future.
47. Use Reiki to help you improve your confidence and self-esteem.

1. Use Reiki to infuse your morning coffee or tea with positive energy.
2. Use Reiki to charge your phone and other electronics.
3. Use Reiki to clear negative energy from your workspace.
4. Use Reiki to energize your food and drinks before consuming.
5. Use Reiki to soothe an upset stomach or other physical discomforts.
6. Use Reiki to alleviate menstrual cramps or other menstrual symptoms.
7. Use Reiki to calm your mind and relax before bed.
8. Use Reiki to increase your self-confidence and self-esteem.
9. Use Reiki to help you focus and concentrate better.
10. Use Reiki to help you fall asleep faster and sleep more soundly.
11. Use Reiki to ease anxiety and depression.
12. Use Reiki to balance your chakras.
13. Use Reiki to cleanse and balance your aura.
14. Use Reiki to improve your posture and body alignment.
15. Use Reiki to release any emotional blocks or traumas.
16. Use Reiki to increase your intuition and psychic abilities.
17. Use Reiki to manifest your desires and goals.
18. Use Reiki to protect yourself from negative energies and psychic attacks.
19. Use Reiki to heal your past, present and future.
20. Use Reiki to enhance your creativity and artistic expression.
21. Use Reiki to release any addictions or bad habits.
22. Use Reiki to promote inner peace and harmony.
23. Use Reiki to increase your energy and vitality.
24. Use Reiki to release any fears or phobias.
25. Use Reiki to improve your relationships with others.
26. Use Reiki to forgive yourself and others.
27. Use Reiki to let go of any grudges or resentments.
28. Use Reiki to attract positive people and experiences into your life.
29. Use Reiki to promote self-love and self-care.
30. Use Reiki to boost your immune system and prevent illness.
31. Use Reiki to help you cope with grief and loss.
32. Use Reiki to improve your communication and listening skills.
33. Use Reiki to enhance your spiritual growth and development.
34. Use Reiki to improve your memory and concentration.
35. Use Reiki to promote healthy skin and hair.
36. Use Reiki to improve your digestion and metabolism.
37. Use Reiki to enhance your athletic performance and stamina.
38. Use Reiki to promote healthy joints and muscles.
39. Use Reiki to relieve headaches and migraines.
40. Use Reiki to promote healthy teeth and gums.
41. Use Reiki to improve your eyesight and hearing.
42. Use Reiki to alleviate allergies and respiratory problems.
43. Use Reiki to relieve joint and muscle pain.
44. Use Reiki to promote healthy organs and bodily functions.
45. Use Reiki to promote healthy blood pressure and cholesterol levels.
46. Use Reiki to relieve PMS symptoms.
47. Use Reiki to relieve symptoms of menopause.
48. Use Reiki to reduce inflammation in the body.
49. Use Reiki to promote healthy weight loss and weight management.
50. Use Reiki to alleviate symptoms of chronic conditions.
51. Use Reiki to promote healthy aging and longevity.
52. Use Reiki to boost your fertility and reproductive health.
53. Use Reiki to promote healthy pregnancy and childbirth.
54. Use Reiki to promote healthy breastfeeding.
55. Use Reiki to promote healthy infant and child development.
56. Use Reiki to relieve symptoms of ADHD and other learning disabilities.
57. Use Reiki to promote healthy mental and emotional

I LOVE this energy! It is so much fun to work with for myself and my clients. If you want to learn more click my link below and check out my Certified Animal Healer Program . . . see you there!